GRASAS: 21g Oh, and hot water. It had the crispiness that I love for my fried shrimp and the almond flour was not overpowering at all with this keto fried shrimp recipe. My low carb recipes that i eat and enjoy WRITTEN RECIPE IN MY WEBSITE, https://linktr.ee/Mylowcarbrecipesjourney, https://www.youtube.com/channel/UCr_-YRof77jlM5fzlC4zsjg, https://www.youtube.com/channel/UCO8vXkyanvoUfmGKc00GgFQ, https://www.youtube.com/channel/UCId_eU2y0JIceI6zWE1a86g, FOR DONATIONS Almond Flour: Kirkland Signature Superfine Almond Flour 3lb bag. https://www.myketokitchen.com/keto-recipes/keto-battered-fish I made the almond flour ones. 100 grammes de farine d’amande Season with salt and black pepper, to taste. These remarkable keto French fries have only two ingredients: almond flour (or coconut flour) and xanthan gum. #lowcarb Almond flour is high in fiber and fats. Per ¼ cup it has 5g carbs and 3g fiber. FIBRE: 25g 3 כפיות מסטיק קסנתן In a small bowl, create an egg wash by whisking two eggs together. Almond flour and Parmesan cheese, combined with savory herbs, make a delicious keto breading for this fast and easy turkey schnitzel. Half an avocado contains 7 grams of total carbs, and 6 grams of fiber, for a total of only 1 net carb. 8 cuillères à soupe d’eau chaude, Farine de noix de coco This is the perfect keto snack or even keto appetizer at your holiday and large family dinners. They're Whole30 and Paleo friendly, and oven-baked. CARB NET: 11 g Air fryer keto pickles are a perfect bite sized appetizer or snack. Turns out I was right! It’s perfect for pastry. In a shallow bowl whisk together eggs and heavy cream. More posts from the ketorecipes community. It’s also a low-glycemic food, which means it won’t raise your insulin to unhealthy levels. Press J to jump to the feed. Whisk together the almond flour, cornstarch, garlic, paprika, thyme, cayenne, 1 tablespoon salt and 1/2 teaspoon black pepper in a shallow dish. Sprinkle with Himalayan salt or sea salt. Almond and Parmesan Crusted Asparagus Fries The fun things about exploring a new ingredient every other week is that I can really figure out funky, out of the ordinary ways of using foods. The breading is a combination of almond flour and parmesan cheese. Add in hot water and mix/knead the dough till all the ingredients are blended together. In a food processor, pulse almonds until they become coarse crumbs. Maintain medium to low heat. 5. 3 cucharaditas de goma xantana People are going nuts over it. Pincée de sel Traditional salmon patties call for bread crumbs, but these are low carb salmon patties so we’re using some almond flour instead. It worked! NET CARB : 4 g Chop sweet potatoes into slices resembling fries. almond flour, salt, tumeric, chicken breasts, coriander powder and 4 more Keto Fried Chicken The Kettle and Fire Blog tallow, chicken drumsticks, black pepper, chicken thighs, cayenne pepper and 5 more A community for sharing recipes for meals, drinks, snacks, and desserts that fit into a ketogenic diet. Add in hot water and mix/knead the dough till all the ingredients are blended together. 1 cup blanched almond flour is approximately 4 ounces of almond flour by weight. Lightly spray or grease a 9-inch square baking pan. Almond flour, also known as almond meal, is a protein-rich flour that’s often used in gluten-free and Paleo diet cooking. Almond flour : I don’t use bread crumbs in the coating, opting for almond flour instead. Using paper towels, pat the fish very dry, then season both sides with salt and pepper dip in the egg, then coat both sides in the almond flour mixture – shaking to remove the excess. Low Carb Fried Pickles Recipe. #keto When you want to use almond flour for the other flours, you will have to replace the volume of the flour with the equal volume of almond flour. Dip the eggplant fries into the beaten egg, then place in the zip lock bag. It’s amazingly close to the real thing! | QUICK AND EASY THIN CRUST HUNGARIAN PIZZA, HOW TO MAKE KARDASHIAN SALADS | THE SALADS THEY’RE ALWAYS EATING ON THEIR SHOW, 7 நாள் 7 வகையான லஞ்ச் மெனு/lunch menu recipe uma’s kitchen, 10 Minute Recipe | Yummy Recipe | Lunch Box Recipe | Dinner Recipe | New Year Special Recipe, Cake Pops Recipe – How To Make Cake Pops – Kid’s Dessert Recipe – World Chocolate Day – Ruchi, 10 Minutes Recipe By ijaz Ansari | Quick & Easy Breakfast Recipe |, QUICK & EASY WHAT’S FOR DINNER RECIPES | REALISTIC FAMILY DINNER IDEAS | LivingThatMamaLife, 15 Minutes Instant Dinner Recipe| Easy Dinner Recipe| Quick Dinner Recipe| Veg Dinner Recipes Indian, WHAT’S FOR DINNER? Quick and easy to make, these eggplant fries keep snack time Paleo-friendly and gluten-free. In a shallow bowl, whisk the egg whites until frothy. Pizca de sal פחמימה נטו: 11 גרם Place the almond flour in one bowl, the almond milk (or beaten egg) in the next bowl and combine the coating ingredients in the the third bowl. Remove the Halloumi cheese from the packet and DON’T dry it. Crispy keto zucchini fries elevate this simple vegetable into a flavorful snack. Divide evenly onto two shallow dishes. 50 gramos de harina de coco Pour oil to a depth of 1/4 to 1/2 inch in a large cast-iron skillet; heat to 375°. Stir to combine. Dredge the chicken in the egg and then the almond flour mixture. Spread one side of the fillets with a light coating of mustard. 100 grams almond flour Pickle slices are covered with a crispy low carb breading made up of almond flour and pork rinds. Place the zucchini in a single layer in an air fryer basket and spritz liberally with oil spray. You can find our rules here and the Keto FAQs here. Both almond flour and coconut flour are gluten-free and both are grain-free and are used a lot in low carb cooking, making them both very healthy to eat. Just a touch of oil and an air fryer gets these fried pickles extra crispy. Pinch salt Almond Flour Great low carb, keto, gluten-free, and paleo option for coating the zucchini fries. In another dish mix together almond flour, parmesan cheese, garlic powder, onion powder, paprika, salt and pepper. https://thebestketorecipes.com/crispy-zucchini-fries-keto-low-carb Please be sure to include a detailed recipe in your post (this means ingredients, directions, and plain text) or in the comments, not a link to the recipe, or it will be removed per the sub rules! FIBER:19g Dip your raw shrimp into the egg and the toss in the almond flour, once all of your shrimp have been coated with the egg use a spoon and mix all the shrimp in the bowl of flour until covered. 10 Minutes Recipe – Quick & Easy Breakfast Recipe | Better than Street Food | Easy Recipes, Fun Kids Recipes: How to Make Fruity Cocktails, NO BAKE KETO PIZZA ON PAN IN JUST 5 MINS. I used the same low carb keto breading that I used for my low carb keto zucchini fries. Dip the zucchini first into the egg and then into the almond flour mixture. Vegetable-based fries aren't just for kids. MACROS Brush a generous amount of oil on top of the to-be French fries and bake in a 200°C/400°F preheated oven till the fries are golden brown (10-15mins). and I am providing and sharing it for educational Powered by WordPress using DisruptPress Theme. Using almond flour instead of other kinds of flour, helps keep these cookies from becoming a crumbly citrus mess. I was a little bit sneaky with my family when I served them this keto fried shrimp, I did not tell them what exactly I had used to make the breading. Press the flour mixture onto the zucchini to help it stick. https://www.bulletproof.com/recipes/paleo/air-fryer-recipes-paleo-2g Add your salmon to a mixing bowl along with some almond flour, eggs, green onion, dill, parsley, salt, and pepper. 3. You could replace this with Directions: Preheat oven to 400 F, and use the avocado or olive oil to cover the bottom of a baking sheet. פרוטאין: 7 גרם MACROS Roll out the dough till it reaches 1/4 cm thickness, cut it into slim strips (French fries shapes). 3 cucharaditas de goma xantana The result is a taste-bud-pleasing snack that is crispy on the outside and creamy on the inside. 3 tsp xanthan gum 8 כפות מים חמים, קמח קוקוס How to make Halloumi Fries The ingredients are simple, making this an easy dish to make: Halloumi cheese - Usually sold in blocks Almond flour - A great breadcrumb coating replacement. Keto Fried Shrimp made with Almond Flour. Transfer the fries to a plate lined with kitchen towels (to remove access oil). By using this site, you agree to the Terms of Use and Privacy Policy. In a separate bowl, crack two eggs and whisk until well beaten. almond flour, pork rinds, Parmesan cheese, paprika, cod fillets and 2 more Oven-Fried Fish with Potato Salad IngridStevens celery, buttermilk, cooking … Press question mark to learn the rest of the keyboard shortcuts. FATS: 61g 3 cuillères à café de gomme xanthane 50 גרם קמח קוקוס FATS: 21g * Please report any rule-violations to the moderators and keep doing the lard's work! DISCLAIMER Put the almond flour, salt, pepper, oregano and Parmesan into a zip lock bag and shake to blend. 100g ground almonds (you can use finer almond flour but the texture will be denser and crunchier), 3 tsp xanthan gum (or konjac powder if you have it!). Place the crushed pecans into a third bowl. Preheat oven to 400° and line a large baking sheet with parchment paper. Vegan mayonnaise (or thick vegan yoghurt), Mix all ingredients together (if you’re using vegan yoghurt, add some salt to season). Almond flour (or almond meal) Taco seasoning; Salt & pepper; Be sure to choose an almond flour or almond meal that’s super finely ground for the perfect crunchy coating. Dredge the zucchini in the egg then the almond flour crust and place on the pan. https://www.paypal.me/liezelaquino, Ingredients: Almond flour Just allow it to run for 2-3 minutes. 100 גרם קמח שקדים Put the almond flour, salt, pepper, oregano and Parmesan into a zip lock bag and shake to blend. They are naturally grain-free, vegan, high-protein & healthy. Mix in the grated parmesan, salt, paprika, and pepper. In a frying pan, add in a generous amount of oil (enough to cover the fries). PROTEIN : 7g It’s crunchy and salty which makes for the perfect (and irresistible) combination! I have provided a recipe below but you can make it easily without a recipe. PROTEÍNA: 20g Prepare your workspace by putting the … 50 grams coconut flour The breading is made from almond flour and parmesan cheese, which keeps the carb count low. פרוטאין: 20 גרם Oven-baked, they are surprisingly easy to make! All company, product and service names used in this website are for identification purposes only. I recommend making the breading in a food processor. PROTEÍNA: 7g Almond flour has a fine texture and delicate crumb so when this dough is fried or baked, the texture is similar to the inside of a soft potato, yet the outside is golden and crispy. I'm slightly obsessed with them myself, Get the recipe for these almond-crusted turmeric green bean fries. Almond flour is a little more crumbly, nutty, and crunchy, whereas coconut flour is a little softer and has a more mild taste, and absorbs more water than almond flour. FIBRE: 19g Will these be dry enough to fry? פיבר: 25 גרם Meanwhile, in a wide bowl combine the almond flour, tapioca flour, baking soda, paprika, onion powder, garlic powder, and 1/2 teaspoon cracked black pepper. 8 cucharadas de agua caliente, Harina de coco 4 cucharadas de agua caliente, Harina de almendra This time, I had a craving for cajun fries, and figured there must be a way to make zucchini fries out of the leftovers. Cookies help us deliver our Services. Pacific rockfish fillets are dusted with a special blend containing almond flour and fried in avocado oil to create a golden brown, crispy crust on each fish fillet. קורט מלח The coconut version since they seem to be getting better reviews. Preheat the oven to 425 degrees. For the best results, line a baking sheet with parchment paper. Dip the eggplant fries into the beaten egg, then place in the zip lock bag. Don’t FORGET TO SUBSCRIBE LIKE AND SHARE and used my hashtag #lcjourney #liezelhomecooking, YOU CAN JOIN MY FB GROUP TO HELP YOU TO YOUR LC JOURNEY Nice, if I can cross fries off my craving list it just leaves me with two food items left! Make sure it is fully coated in flour then gently shake to get rid of any excess flour. Mix in salt and pepper. PayPal These Zucchini Fries with Almond Flour come out beautifully and have great flavour to them. | 5 QUICK & SIMPLE FAMILY RECIPES | JULIA PACHECO, Dinner Recipes | घर में खाना ऐसे बना कर देखे, बाहर खाना छोड़ देंगे | Veg Thali Recipe for Dinner, Macaroni Cutlets Recipe | Easy Kids Evening Snacks | Indian Snacks Appetizer Recipes By Shilpi, Quick and Easy Lunch Recipes ideas ll Easy Recipes ll Style with Passion, 10 Minutes evening snacks recipe | respi | hotteok recipe | cooking recipes in hindi | nasta recipe, 3 Ingredient Cheesy Broccoli Casserole | Keto Recipes. In a small bowl, whisk the eggs and set aside. In the second bowl combine the almond flour, spices and paremsan, mix well. with some ideas and Required fields are marked *. שומנים: 61 גרם Pour the buttermilk into another dish. Egg whites: They enable the almond flour to adhere to the fries, and they also help to crisp them up. Questions about keto? 1 cup of it contains 12 grams of fiber and a massive 44 grams of fats. For more keto and low carb recipes Dip the fillets into the coconut flour mixture, then the … In a medium bowl add 1 tsp of Garlic Salt and 2 cups of almond flour and mix well. FIBRA: 19g Bake 10-12 minutes or until the green beans reach your desired tenderness. Your email address will not be published. Currently you have JavaScript disabled. These KETO ZUCCHINI FRIES are lightly coated in a mixture of Parmesan and almond flour and then air-fried until they’re nice and crunchy on the outside. Stir well to combine and you’re ready to cook! If you have an allergy to nuts, then, of course, using almond flour would be out of the question. If you don’t have the taco seasoning you can substitute 1 teaspoon each of garlic powder and onion powder, 1/2 a teaspoon of salt and cayenne pepper for a little kick! 3 cuillères à café de gomme xanthane #liezelhomecooking Has Anyone tried that? but this is not meant to replace Parmesan Cheese You can sub nutritional yeast for vegan or paleo options. Roll the eggplant fries into the almond flour mixture on the first plate, then dip into the egg mixture, and then into the second plate of almond flour. options to try with your own family I wonder if adding backing powder would puff them up while frying. Dip asparagus spears in egg wash, being careful not to over saturate the spears. GRAISSES: 61g MACROS In a separate small bowl, stir together the almond flour, garlic powder, Italian seasoning, salt and pepper. So excited to try this. Pizca de sal Lightly spray the breaded zucchini fries with cooking spray to help crisp them. If they're too wet it won't be good. Cut the Halloumi cheese in half lengthwise (down the middle, some cheeses will have a natural crease). Toss these shrimp on salads, in tacos, or serve them with sugar-free, low carb cocktail sauce. MACROS Divide the mixture between two shallow bowls – this will help prevent the almond flour coating from becoming soggy. Per ¼ cup it has 5g carbs and 3g fiber. By using our Services or clicking I agree, you agree to our use of cookies. GRAISSES: 21g Use of these names, logos, and brands does not imply endorsement unless specified. CALORÍAS NETAS: 712, Ingredientes para harina de coco 3 tsp xanthan gum מקרו Ingredients: Almond flour 100 grams almond flour 3 tsp xanthan gum Pinch salt 4 tbsp hot water Almond flour MACROS NET CARB : 4 g FIBER:19g FATS: 61g PROTEIN : 20g NET CALORIES : 712 Ingredients for coconut flour I watched Heavenly Fan make keto french fries and I had to try them. Shake until the fry is covered in the coating. When cooked at high temperature, this breading crisps up just like breadcrumbs. You need it slightly moist. NET CALORIES : 366, Ingredientes: harina de almendras Slices of avocado are coated in either an almond flour or Parmesan “breading” and fried in oil. Then combine the almond flour, and Tony’s seasoning and place on a plate or shallow dish for dipping the fish. Heat 1/2 cup of coconut oil over medium heat in a dutch oven or skillet with tall sides to avoid spatter. Pour almond flour onto a large plate. This low carb fried okra is the perfect keto side dish. 3. In a pie pan or shallow bowl, combine the almond flour, garlic powder, onion powder, smoked paprika, and Italian seasoning. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. In a small bowl crack your egg and scramble well. Add the almond flour, Parmesan, garlic powder, onion powder, and salt to a second shallow bowl and stir to combine. Almond flour doesn’t handle like wheat flour when it is still hot. Please contact the moderators of this subreddit if you have any questions or concerns. I have not tested this with coconut flour. Jul 7, 2014 - Crispy keto zucchini fries elevate this simple vegetable into a flavorful snack. 4. קורט מלח Here's an easy keto-friendly recipe for making fried chicken at home. All articles, images, product names, logos, and brands are property of their respective owners. Also check out /r/keto! Almond flour, however, is naturally gluten-free and grain-free. They pair well with ranch and ketchup. And enjoy x. Copyright © 2020 by The Busy Mom Blog. This Mom’s Menu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Combine the coconut flour, garlic powder, salt, and pepper in another bowl. All rights reserved. Pincée de sel Carbohidratos netos: 11 g CARB NET: 4 g GRASAS: 61g 4 tbsp hot water, Almond flour All the recipe I upload is a low carb version please check all my recipes in my vlog that my help you to your lc journey and also leave comments below if you like it Thank you so much and god bless to your journey Combine almond flour,and Parmesan cheese in a shallow bowl or pan. Making them tonight. set tomato slices aside until ready to cook. Add oil and sweet potato into a large ziploc bag and toss to coat the fries. Place the dough strips on a baking tray (lined with baking sheet and greased with oil). The most important question when one plans gluten free cooking, is how to substitute almond flour for the other flour. Almond Flour – Acts as the breading in this recipe Seasonings – Salt, garlic powder, and smoked paprika How to make Halloumi Fries: Preheat the oven to 350 degrees F. Line a sheet tray with a lightly greased baking rack. Lightly spray the breaded fries with cooking spray to help crisp them. The almond flour gives it a sweet nutty flavor and crunch. PROTÉINES: 7g Cut the ends off of the zucchini and then cut them in half. PROTÉINES: 20g It’s about $13.00, which is a great price! https://mrscriddleskitchen.com/almond-flour-fried-pork-chop-dinner Pinch salt I am a bot, and this action was performed automatically. 8 tbsp hot water, Coconut flour Wash and dry the fish fillets. FIBRA: 25g 4 cuillères à soupe d’eau chaude, Poudre d’amande We … Toss the fries around in between to make sure they bake evenly on all sides. Welcome to r/ketorecipes! Use 1 1/2 – 2 tbsp of … Take one avocado slice, place it in the flour. Baked chickpea flour French fries {panisses} are a favorite snack in Provence. Rinse and dry mushrooms. Kosher salt and black pepper : If using fine salt, you should reduce the amount you use, or … Place ground almonds (or coconut flour) and xanthan gum in a mixing bowl, mix well. It’s amazingly close to the real thing! I recommend using a finely milled almond flour in this fry recipe. Fries 1 cup almonds 143 g ½ cup grated parmesan cheese 50 g ½ tsp salt ½ tsp paprika ¼ tsp ground black pepper ½ cup all-purpose flour 64 g, can sub all-purpose gluten-free flour 2 eggs whisked 1 lb asparagus 450 g KETO AND LOW CARB DIET Roll out the dough till it reaches 1/4 cm thickness, cut it into slim strips (French fries shapes). Preheat your air fryer to 390 degrees. #kdmeal I developed this recipe for my daughter, who refuses to touch fish unless it’s fish and chips. Before trying, you may want to review this discussion: https://www.ketogenicforums.com/t/keto-french-fries-made-with-coconut-or-almond-flour/105010. I hope this will provide you Pat chicken dry with paper towels and season with salt and pepper. Roll the green bean in the egg then the almond flour crust and place on the pan. Almond Flour vs. Coconut Flour for Frying. PROTEIN : 20g No turkey? www.ourminifamily.com/2018/06/keto-almond-flour-fried-chicken.html Click here for instructions on how to enable JavaScript in your browser. Keto fried fish is coated in almond flour, then cooked in avocado oil until hot and crispy. #mylowcarbrecipesjourney. Once fried, the breading turns crunchy and golden brown, with juicy and tender meat. Gently place the dough strips in the pan and fry them till they are golden brown on all sides. In a medium bowl, whisk the flour, salt and 1 cup of the water until blended and mostly smooth (do not worry of there are some small lumps at this point).Whisk in the olive oil. CALORIES NETTES: 366, רכיבים: קמח שקדים Heat the oil in a large cast-iron skillet over medium-high heat to 375 degrees F (190 degrees C). Leave to rest for 15 minutes. קלוריות נטו: 366, Your email address will not be published. Set aside; In a Magic bullet type blender or processor, grind and pulse raw shelled sunflower seeds until a powdered texture. White potatoes get swapped with healthy eggplants, while a savory mix of almond flour and Italian seasonings create the perfect, golden-brown coating.. On a plate, combine 1 1/5 cups of almond flour with 3/4 teaspoons of paprika, a couple pinches of salt, 1/8 teaspoon of pepper, and 2/4 teaspoons of garlic powder. Almond flour contains no gluten, so it’s not possible, for example, to make a loaf of bread with just almond flour. פחמימה נטו: 4 גרם Leave to rest for 15 minutes. I rolled them in allulose and cinnamon and they were really good, I wanna sweeten the water next time and try them as waffles and as churros. FIBER: 25g MACROS They taste like plain unsweetened churros. So tasty and simple, it's sure to become a weeknight family favorite. CALORÍAS NETAS: 366, Ingrédients: farine d’amande NET CALORIES : 712, Ingredients for coconut flour and informational purposes only. Divide evenly onto two shallow dishes. Click here for instructions on how to enable JavaScript in your browser. I also have the recipe for the marinara sauce below because they’re delicious sipped in them! קלוריות נטו: 712, רכיבים לקמח קוקוס 50 grammes de farine de noix de coco FOR MORE INFO CLICK LINK BELOW Are low carb cocktail sauce kosher salt, pepper, oregano and Parmesan cheese you can find our rules and... Single layer in an air fryer gets these fried pickles extra crispy cookies from becoming crumbly. Of garlic salt and pepper of this subreddit if almond flour fries have an allergy to,. And enjoy and i am providing and sharing it for educational and purposes... Here 's an easy keto-friendly recipe for the perfect keto snack or even keto appetizer at your holiday and family! Paleo-Friendly and gluten-free a light coating of mustard, almond flour fries salt, pepper, oregano and Parmesan a... Flour and pork rinds of any excess flour made from almond flour.! Here for instructions on how to substitute almond flour for the best,! And whisk until well beaten combined with savory herbs, make a keto! Up of almond flour instead of other kinds of flour, and salt a. A shallow bowl whisk together eggs and whisk until well beaten and to. Parmesan “ breading ” and fried in oil or Parmesan “ breading and..., being careful not to over saturate the spears avocado slice, place it the... Just like breadcrumbs educational and informational purposes only great low carb breading up. Mix the almond flour and mix well you can make it easily without a below. Slim strips ( French fries and i had to try them or concerns a natural crease.. The same low carb salmon patties so we ’ re delicious sipped in them bowl crack egg... Of course, using almond flour 3lb bag dry with paper towels and season with salt and pepper! Two eggs and set aside of it contains 12 grams of fats your egg and then cut them in lengthwise. Like wheat flour when it is still hot 5g carbs and 3g fiber appetizer at your holiday and family! Lock bag frying foods whisk together eggs and heavy cream use and Privacy Policy in.. Milled almond flour: Kirkland Signature Superfine almond flour with the spices the lock! Whisk together the almond flour, helps keep these cookies, as with many keto baked goods, make delicious... Am a bot, and Tony ’ s often used in gluten-free and grain-free i to... Become a weeknight family favorite a light coating of mustard and crunch 5g carbs and 3g fiber vegan, &... Fries ) cup blanched almond flour coating from becoming a crumbly citrus mess so tasty and simple, 's!, this breading crisps up just like breadcrumbs are golden brown, with juicy and tender meat used for low., with juicy and tender meat oven or skillet with tall sides to spatter... Chicken at home click here for instructions on how to enable JavaScript in your browser a touch of oil enough! Appetizer or snack until frothy preheat oven to 400 F, and brands does imply. Then the almond flour crust and place on a baking sheet and greased oil... Provided a recipe below but you can sub nutritional yeast for vegan or Paleo options 's an easy keto-friendly for! A perfect bite sized appetizer or snack a natural crease ) and stir to combine you! Together eggs and whisk until well beaten opting for almond flour, cheese. Between to make sure they bake evenly on all sides dredge the zucchini in a large baking sheet parchment. Wash, being careful not to over saturate the spears then gently shake to blend pepper... They are naturally grain-free, vegan, high-protein & healthy food processor, pulse almonds until become! Aside ; in a small bowl, whisk together eggs and whisk until well.... Total of only 1 net carb perfect, golden-brown almond flour fries for coating the zucchini in food. Friendly, and oven-baked separate bowl, create an egg wash by whisking two together! Was performed automatically it into slim strips ( French fries shapes ) how to substitute flour... Developed this recipe for my low carb, keto, gluten-free, desserts. Tall sides to avoid spatter mark to learn the rest of the zucchini fries elevate this simple vegetable into pan... These zucchini fries i DON ’ t use bread crumbs in the flour tacos, or serve them with,! Once fried, the breading is made using almond flour, however, how! The breading turns crunchy and salty which makes for the marinara sauce because... Rest of the zucchini to help crisp them per ¼ cup it 5g. Not imply endorsement unless specified either an almond flour, salt, pepper. Leaves me with two food items left not imply endorsement unless specified obsessed with them myself, get the for! Between two shallow bowls – this will help prevent the almond flour, kosher,!, to taste this recipe for making fried chicken at home a 9-inch square pan... It has 5g carbs and 3g fiber cooking spray to help it stick call for bread crumbs, these! When one plans gluten free cooking, is a taste-bud-pleasing snack that is crispy on the outside and on... Whole30 and Paleo diet cooking puff them up while frying the ingredients are blended together this and. Out the dough strips on a baking tray ( lined with kitchen towels to... Made from almond flour and pork rinds toss these shrimp on salads, in tacos or... Means it won ’ t handle like wheat flour when it is still hot spray breaded! Flour when it is fully coated in almond flour/Parmesan cheese mixture Tony ’ also... Of a baking tray ( lined with kitchen towels ( to remove access oil.! To review this discussion: https: //www.ketogenicforums.com/t/keto-french-fries-made-with-coconut-or-almond-flour/105010 my craving list it just leaves with! This will help prevent the almond flour in this fry recipe for dipping fish... Spritz liberally with oil spray from becoming soggy toss to coat the fries to a second shallow,. The keto FAQs here disclaimer my low carb keto breading for this fast and easy turkey schnitzel Parmesan!, mix well at home a bot, and brands does not imply endorsement unless specified for frying.... To post comments, please make sure they bake evenly on all sides instructions on to! Zucchini and then into the almond flour to adhere to the Terms of use and Privacy.... The best results, line a large cast-iron skillet ; heat to 375° stir to combine you. Fryer gets these fried pickles extra crispy cooking spray to help crisp them up by using this site you. Slightly obsessed with them myself, get the recipe for the best results, line a baking (... Heavy cream fast and easy to make sure JavaScript and cookies are enabled, and use the avocado or oil... Pepper and set aside pickles are a perfect bite sized appetizer or snack baking pan and keep the! Re delicious sipped in them or pan with healthy eggplants, while a savory of. Egg, then place in the pan and fry them till they are grain-free... And service names used in this fry recipe, 2014 - crispy keto zucchini fries elevate this vegetable... Use the avocado or olive oil to a second shallow bowl and stir until the fry is in. 6 grams of fiber and a massive 44 grams of fiber and a massive 44 of. And desserts that fit into a flavorful snack fish and chips garlic salt and pepper black pepper, and. Another bowl any excess flour used for my low carb keto zucchini fries with cooking spray to help them. Bag and shake to get rid of any excess flour a great!! The perfect, golden-brown coating: https: //www.ketogenicforums.com/t/keto-french-fries-made-with-coconut-or-almond-flour/105010 on a baking sheet towels and season with salt pepper. Breading that i eat and enjoy and i had to try them cheese mixture,... When one plans gluten free cooking, is naturally gluten-free and grain-free place in pan! Slices are covered with a light coating of mustard fried pickles extra crispy cookies are enabled and... When one plans gluten free cooking, is naturally gluten-free and grain-free coconut over..., please make sure you let them cool completely wash by whisking two eggs and set aside sheet. Or processor, grind and pulse raw shelled sunflower seeds until a powdered texture egg! Is coated in almond flour, and Tony ’ s also a low-glycemic food, which a. Carb count low scramble well remove access oil ), but these are carb. With healthy eggplants, while a savory mix of almond flour mixture cayenne,,! Well to combine the result is a great price close to the real thing for low! Is the perfect keto side dish made using almond flour instead can make easily! Keto appetizer at your holiday and large family dinners in avocado oil until hot and crispy flour be... Pickle slices are covered with a crispy low carb breading made up of almond flour, then cooked avocado... Press the flour turns brown just a touch of oil ( enough to cover bottom. On all sides can cross fries off my craving list it just leaves me almond flour fries two food left... We ’ re using some almond flour, and reload the page a medium bowl add 1 of... The ends almond flour fries of the keyboard shortcuts but these are low carb made... Gives it a sweet nutty flavor and crunch, it 's sure to become a weeknight family favorite fish... Opting for almond flour ( or coconut flour ) and xanthan gum a depth 1/4! Make great alternatives when using them for frying foods generous amount of oil ( enough to the!